CORINNE WACKER
***JETZT ANMELDEN***
In WINTERTHUR am Samstag, 12. September 2020
Kirchgemeindehaus, Liebestrasse 3 in 8400 Winterthur
In EFFRETIKON am Samstag, 24. Oktober 2020
Stadthaussaal Effretikon, Märtplatz 23 in 8307 Illnau-Effretikon
ZEIT 08:30 Uhr bis 16:30 Uhr PREIS 175.- (exklusiv Mittagessen)
ANMELDEN somegolddust@bluewin.ch oder 077 / 490 98 98
Die Anmeldung wird nach dem Eintreffen der Einzahlung schriftlich bestätigt.
Wir helfen dir da weiterzukommen, wo du bis jetzt stehengeblieben bist!
Weshalb fallen uns Veränderungen so schwer? Was ist das Geheimnis von einem erfüllten, leichten und selbstbestimmten Leben? Unsere Themen sind «Innere Haltung», «Bewertung / Neid / Realität» und natürlich «Selbstwert / Selbstliebe».
Für mehr Informationen darfst du Corinne Wacker gerne auch auf Instagram, Facebook oder Twitter begleiten.
Hier ein paar Eindrücke von unserem letzten Infoabend am 21.01.20 im Stadthaussaal in Effretikon.
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Den TOP TALK mit Simon Keller, dem ku\u0308nstlerischen Leiter und dem Schauspieler Samuel Klauser, sehen Sie am Montag um 18:30 Uhr (stu\u0308ndlich wiederholt) auf TELE TOP. \ud83c\udfa5"}],"height":810,"width":1080,"is_video":false,"owner_id":"469593681","owner_name":"corinne_wacker","taken_at_timestamp":1596451344,"thumbnail_src":"https:\/\/instagram.fzrh3-1.fna.fbcdn.net\/v\/t51.2885-15\/sh0.08\/e35\/c180.0.1080.1080a\/s640x640\/116566066_329067214893041_3569870672951474306_n.jpg?_nc_ht=instagram.fzrh3-1.fna.fbcdn.net&_nc_cat=105&_nc_ohc=Uxjyst0HACkAX9CRJ-C&oh=478be54b574f36b79b51e88c65e3b788&oe=5F56268C","thumbnail_resources":[{"src":"https:\/\/instagram.fzrh3-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/c180.0.1080.1080a\/s150x150\/116566066_329067214893041_3569870672951474306_n.jpg?_nc_ht=instagram.fzrh3-1.fna.fbcdn.net&_nc_cat=105&_nc_ohc=Uxjyst0HACkAX9CRJ-C&oh=9feac3af647ae78acb16adbcfee54b05&oe=5F5365BC","config_width":150,"config_height":150},{"src":"https:\/\/instagram.fzrh3-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/c180.0.1080.1080a\/s240x240\/116566066_329067214893041_3569870672951474306_n.jpg?_nc_ht=instagram.fzrh3-1.fna.fbcdn.net&_nc_cat=105&_nc_ohc=Uxjyst0HACkAX9CRJ-C&oh=7ae428a23b2d426263be90b9aa34b647&oe=5F5547BE","config_width":240,"config_height":240},{"src":"https:\/\/instagram.fzrh3-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/c180.0.1080.1080a\/s320x320\/116566066_329067214893041_3569870672951474306_n.jpg?_nc_ht=instagram.fzrh3-1.fna.fbcdn.net&_nc_cat=105&_nc_ohc=Uxjyst0HACkAX9CRJ-C&oh=cc8b4220327eb6b7b20cc1ba4ca2ca46&oe=5F530544","config_width":320,"config_height":320},{"src":"https:\/\/instagram.fzrh3-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/c180.0.1080.1080a\/s480x480\/116566066_329067214893041_3569870672951474306_n.jpg?_nc_ht=instagram.fzrh3-1.fna.fbcdn.net&_nc_cat=105&_nc_ohc=Uxjyst0HACkAX9CRJ-C&oh=8ef710cc514084eadea93bddd9636222&oe=5F542F05","config_width":480,"config_height":480},{"src":"https:\/\/instagram.fzrh3-1.fna.fbcdn.net\/v\/t51.2885-15\/sh0.08\/e35\/c180.0.1080.1080a\/s640x640\/116566066_329067214893041_3569870672951474306_n.jpg?_nc_ht=instagram.fzrh3-1.fna.fbcdn.net&_nc_cat=105&_nc_ohc=Uxjyst0HACkAX9CRJ-C&oh=478be54b574f36b79b51e88c65e3b788&oe=5F56268C","config_width":640,"config_height":640}]},{"id":"2366987763071242402","shortcode":"CDZOtRljtCi","display_url":"https:\/\/instagram.fzrh3-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/p1080x1080\/116692431_746050469504797_4848180914809446570_n.jpg?_nc_ht=instagram.fzrh3-1.fna.fbcdn.net&_nc_cat=101&_nc_ohc=9JfGmusA5awAX9hJp3D&oh=669a20cf8199c816018c05361c0cc7e6&oe=5F5535DF","liked_by":16,"comment_count":0,"accessibility_caption":"Photo by Corinne Wacker on August 02, 2020. Bild k\u00f6nnte enthalten: Tisch und Innenbereich, Text \u201eES ERGIBT IBT KEINEN SINN, SOL ANGE WIR NICHT SEL BER EINEN SINN GEBEN. #SOMEGOLDDUST\u201c","captions":[{"caption":"Magst du Wiederholungen? \ud83e\udd28\n\nIst dir aufgefallen, dass wir im Leben immer wieder an dieselben Themen geraten? \nDer Wohnort, das Gegenu\u0308ber oder der Job haben gea\u0308ndert, aber unser Thema bleibt das gleiche. Bis du es gelo\u0308st hast. Das Leben wird dir dein Thema so lange vor die Nase legen, bis du hinschaust und beginnst dich weiter zu entwickeln.\n\nDu darfst so viele Wiederholungen machen, wie du selber mo\u0308chtest.\n\nManchmal mo\u0308chte ein Teil in uns noch an den alten Mustern festhalten. Das Problem ist bekannt und fu\u0308hlt sich daher leider meist vertraut und gewohnt an.\nDein logischer Verstand sagt dir, dass du etwas a\u0308ndern mo\u0308chtest, aber dein emotional funktionierendes Unterbewusstsein braucht Zeit, sich auf das Neue einzustellen.\n\n#SomeGoldDust Wir du\u0308rfen erkennen, dass wir an \u00abProblemen\u00bb wachsen! Erst durch ein vermeintliches Problem beginnen wir uns zu entwickeln. Ein Problem ist also eine Mo\u0308glichkeit weiter zu kommen. \ud83d\udcab\ud83c\udf40\ud83d\udcab\n\nStell dir mal die Situation vor, wenn du gar keine Probleme mehr ha\u0308ttest und alles, was du dir wu\u0308nscht, mit einem Fingerschnippen bekommen wu\u0308rdest. \nWenn du dir das wirklich u\u0308berlegst, wirst du zum einen erkennen, dass du dir jedes Problem selber erschaffen hast und du der einzige bist, der das vermeintliche Problem aus der Welt schaffen kann. \n\nMo\u0308chtest du immer wieder das Gleiche tun, oder herausfinden, wie du dein Thema wirklich lo\u0308sen kannst?\n\nLerne mehr zu den Themen \u00abInnere Haltung\u00bb, \u00abBewertung \/ Neid \/ Realita\u0308t\u00bb und natu\u0308rlich \u00abSelbstwert \/ Selbstliebe\u00bb und komm an unseren Workshop! \n\n\ud83d\udcab Sichere dir jetzt deinen Platz \ud83d\udcab\n\nIn \ud835\udc16\ud835\udc08\ud835\udc0d\ud835\udc13\ud835\udc04\ud835\udc11\ud835\udc13\ud835\udc07\ud835\udc14\ud835\udc11 am Samstag, 12. September 2020\nKirchgemeindehaus, Liebestrasse 3 in 8400 Winterthur\n\nIn \ud835\udc04\ud835\udc05\ud835\udc05\ud835\udc11\ud835\udc04\ud835\udc13\ud835\udc08\ud835\udc0a\ud835\udc0e\ud835\udc0d am Samstag, 24. 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August \ud83c\udde8\ud83c\udded\u2764\ufe0f\ud83c\udde8\ud83c\udded\n\n...ich bin einmal mehr super dankbar, dass ich hier in diesem wundersch\u00f6nen Land sein darf.\n\nHerzliche Gr\u00fcsse aus meiner Badi \ud83d\ude09"}],"height":810,"width":1080,"is_video":false,"owner_id":"469593681","owner_name":"corinne_wacker","taken_at_timestamp":1596291558,"thumbnail_src":"https:\/\/instagram.fzrh3-1.fna.fbcdn.net\/v\/t51.2885-15\/sh0.08\/e35\/c180.0.1080.1080a\/s640x640\/116630186_4773811409299374_3912516280290580758_n.jpg?_nc_ht=instagram.fzrh3-1.fna.fbcdn.net&_nc_cat=106&_nc_ohc=hhF6iP36JFwAX_uLKHS&oh=07ba9df9950485870cf5aedad7637511&oe=5F53219D","thumbnail_resources":[{"src":"https:\/\/instagram.fzrh3-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/c180.0.1080.1080a\/s150x150\/116630186_4773811409299374_3912516280290580758_n.jpg?_nc_ht=instagram.fzrh3-1.fna.fbcdn.net&_nc_cat=106&_nc_ohc=hhF6iP36JFwAX_uLKHS&oh=e7bdedbafd094fc08b73faf3b6b9853a&oe=5F52E5F4","config_width":150,"config_height":150},{"src":"https:\/\/instagram.fzrh3-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/c180.0.1080.1080a\/s240x240\/116630186_4773811409299374_3912516280290580758_n.jpg?_nc_ht=instagram.fzrh3-1.fna.fbcdn.net&_nc_cat=106&_nc_ohc=hhF6iP36JFwAX_uLKHS&oh=19d13b61feef01caa22b274354ee6df9&oe=5F554F3C","config_width":240,"config_height":240},{"src":"https:\/\/instagram.fzrh3-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/c180.0.1080.1080a\/s320x320\/116630186_4773811409299374_3912516280290580758_n.jpg?_nc_ht=instagram.fzrh3-1.fna.fbcdn.net&_nc_cat=106&_nc_ohc=hhF6iP36JFwAX_uLKHS&oh=33a20aa52dd7c17a2c252b3463e5c004&oe=5F52B065","config_width":320,"config_height":320},{"src":"https:\/\/instagram.fzrh3-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/c180.0.1080.1080a\/s480x480\/116630186_4773811409299374_3912516280290580758_n.jpg?_nc_ht=instagram.fzrh3-1.fna.fbcdn.net&_nc_cat=106&_nc_ohc=hhF6iP36JFwAX_uLKHS&oh=8b65a65574e1f564386b5050e2587164&oe=5F54F2A7","config_width":480,"config_height":480},{"src":"https:\/\/instagram.fzrh3-1.fna.fbcdn.net\/v\/t51.2885-15\/sh0.08\/e35\/c180.0.1080.1080a\/s640x640\/116630186_4773811409299374_3912516280290580758_n.jpg?_nc_ht=instagram.fzrh3-1.fna.fbcdn.net&_nc_cat=106&_nc_ohc=hhF6iP36JFwAX_uLKHS&oh=07ba9df9950485870cf5aedad7637511&oe=5F53219D","config_width":640,"config_height":640}]},{"id":"2365315066767373076","shortcode":"CDTSYVwjHMU","display_url":"https:\/\/instagram.fzrh3-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/116705261_2567705906875069_2944766649319731592_n.jpg?_nc_ht=instagram.fzrh3-1.fna.fbcdn.net&_nc_cat=101&_nc_ohc=IyiHwCvW618AX8ZdpNL&oh=c6922b3273c99c43711177e357e835e4&oe=5F53C1F3","liked_by":84,"comment_count":2,"accessibility_caption":"Photo by Corinne Wacker in S\u00e4ntis der Berg. 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Selbst wenn wir daran sind, es lernen zu wollen. Da bleibt manchmal diese Stimme im Hinterkopf die ganz leise vor sich hin flu\u0308stert: \u00abdas kommt nicht gut\u00bb. \ud83e\udd13\n\nIch spiele nun doch schon einige Jahre Klavier. \ud83c\udfb9 Da gibt es aber gewisse Lieder, da bin ich felsenfest davon u\u0308berzeugt, dass ich sie nicht hinbekomme. Das ist so glasklar, dass ich das nicht schaffe. Also beginne ich, Kompromisse einzugehen. \ud83d\udd19\nEs muss ja nicht gleich der ganze Song sein. Der Anfang ist ja auch ganz hu\u0308bsch. \ud83e\udd26\ud83c\udffd\u200d\u2640\ufe0f\nBevor ich es u\u0308berhaupt versucht habe, wurde begrenzt. \ud83e\uddd0\n\n\u2728 Die letzten Monate nahm ich mir zum Glu\u0308ck wieder etwas mehr Zeit fu\u0308r mein Klavier. Ich finde es unglaublich inspirierend und beruhigend. Und was ist passiert? \nPlo\u0308tzlich sind diese Lieder gar nicht mehr so unmo\u0308glich. \ud83d\ude0f\nPlo\u0308tzlich erkenne ich, dass mich einzig und alleine mein Glaube, dass ich es nicht schaffe, davon abha\u0308lt es u\u0308berhaupt ernsthaft zu versuchen! \n\nAlso stecke ich meine Ziele wieder etwas ho\u0308her! \ud83c\udf40\n\nWie hoch sind deine Ziele, oder anders gesagt Herzenswu\u0308nsche?\n\nEs ergibt keinen Sinn, solange wir nicht selber einen Sinn geben.\nDas Leben ist eine wilde Fahrt. Ob du jetzt einfach nur im Boot sitzen und zusehen willst, oder das Steuer mutig in die Hand nehmen, entscheidest du alleine.\n\nIch setz mich jetzt wieder ans Klavier und wu\u0308rde mich freuen, dich an unserem Workshop begru\u0308ssen zu du\u0308rfen!\n\nMo\u0308chtest du mehr zu den Themen \u00abInnere Haltung\u00bb, \u00abBewertung \/ Neid \/ Realita\u0308t\u00bb und natu\u0308rlich \u00abSelbstwert \/ Selbstliebe\u00bb lernen, dann komm an unseren Workshop! \u2b07\ufe0f\n\nIn \ud835\udc16\ud835\udc08\ud835\udc0d\ud835\udc13\ud835\udc04\ud835\udc11\ud835\udc13\ud835\udc07\ud835\udc14\ud835\udc11 am Samstag, 12. September 2020\nKirchgemeindehaus, Liebestrasse 3 in 8400 Winterthur\n\nIn \ud835\udc04\ud835\udc05\ud835\udc05\ud835\udc11\ud835\udc04\ud835\udc13\ud835\udc08\ud835\udc0a\ud835\udc0e\ud835\udc0d am Samstag, 24. 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Bild k\u00f6nnte enthalten: Hund, Text \u201e\u305b so YOU ARE MAGIC # DO YOUR WORK\u201c","captions":[{"caption":"#SomeGoldDust \ud83d\udcab\ud83c\udf40\ud83d\udcab"}],"height":1350,"width":1080,"is_video":false,"owner_id":"469593681","owner_name":"corinne_wacker","taken_at_timestamp":1595878739,"thumbnail_src":"https:\/\/instagram.fzrh3-1.fna.fbcdn.net\/v\/t51.2885-15\/sh0.08\/e35\/c0.180.1440.1440a\/s640x640\/116706313_606377570251726_6393442174522358726_n.jpg?_nc_ht=instagram.fzrh3-1.fna.fbcdn.net&_nc_cat=110&_nc_ohc=XhHabKL3CNgAX8qm4ST&oh=5b7dce71b308270a0220735420ff3085&oe=5F55DE3B","thumbnail_resources":[{"src":"https:\/\/instagram.fzrh3-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/c0.180.1440.1440a\/s150x150\/116706313_606377570251726_6393442174522358726_n.jpg?_nc_ht=instagram.fzrh3-1.fna.fbcdn.net&_nc_cat=110&_nc_ohc=XhHabKL3CNgAX8qm4ST&oh=624d5dfe8fe574245f0ab31630e74139&oe=5F56588B","config_width":150,"config_height":150},{"src":"https:\/\/instagram.fzrh3-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/c0.180.1440.1440a\/s240x240\/116706313_606377570251726_6393442174522358726_n.jpg?_nc_ht=instagram.fzrh3-1.fna.fbcdn.net&_nc_cat=110&_nc_ohc=XhHabKL3CNgAX8qm4ST&oh=e2f82a395cc4cbd0bfb0a6faba4b42ff&oe=5F53550D","config_width":240,"config_height":240},{"src":"https:\/\/instagram.fzrh3-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/c0.180.1440.1440a\/s320x320\/116706313_606377570251726_6393442174522358726_n.jpg?_nc_ht=instagram.fzrh3-1.fna.fbcdn.net&_nc_cat=110&_nc_ohc=XhHabKL3CNgAX8qm4ST&oh=f2f3ffdc67f02f7051fb8d1aeeef2358&oe=5F5348F3","config_width":320,"config_height":320},{"src":"https:\/\/instagram.fzrh3-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/c0.180.1440.1440a\/s480x480\/116706313_606377570251726_6393442174522358726_n.jpg?_nc_ht=instagram.fzrh3-1.fna.fbcdn.net&_nc_cat=110&_nc_ohc=XhHabKL3CNgAX8qm4ST&oh=47312878eef462cd7b66a265edf6e21d&oe=5F55F036","config_width":480,"config_height":480},{"src":"https:\/\/instagram.fzrh3-1.fna.fbcdn.net\/v\/t51.2885-15\/sh0.08\/e35\/c0.180.1440.1440a\/s640x640\/116706313_606377570251726_6393442174522358726_n.jpg?_nc_ht=instagram.fzrh3-1.fna.fbcdn.net&_nc_cat=110&_nc_ohc=XhHabKL3CNgAX8qm4ST&oh=5b7dce71b308270a0220735420ff3085&oe=5F55DE3B","config_width":640,"config_height":640}]},{"id":"2362444896722037557","shortcode":"CDJFx3mjSs1","display_url":"https:\/\/instagram.fzrh3-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/116295378_139597734450070_4824486710825212785_n.jpg?_nc_ht=instagram.fzrh3-1.fna.fbcdn.net&_nc_cat=110&_nc_ohc=I91XdU7KYIsAX-1GeKM&oh=ba35452af43e03d9b6a34ce932731fdc&oe=5F53A924","liked_by":85,"comment_count":2,"accessibility_caption":"Photo by Corinne Wacker in RADIO TOP. Bild k\u00f6nnte enthalten: eine oder mehrere Personen und Personen, die sitzen","captions":[{"caption":"Corinne Wacker, das Faultier? \ud83d\ude0e\nBei RADIO TOP gibt es in der Abendshow die nu\u0308tzlichsten Tipps fu\u0308r einen gesunden Schlaf. \ud83d\ude34\ud83e\udd71\n\nRituale vor dem Schlafen gehen? Wie viele Stunden Schlaf brauchen wir? Hast du selber Tipps fu\u0308r einen gesunden Schlaf?\n\n#schlafsto\u0308rungen #schlafrhythmus #schla\u0308frig \ud83d\udca4\ud83d\udca4\ud83d\udca4\ud83d\udca4"}],"height":1080,"width":1080,"is_video":false,"owner_id":"469593681","owner_name":"corinne_wacker","taken_at_timestamp":1595845399,"thumbnail_src":"https:\/\/instagram.fzrh3-1.fna.fbcdn.net\/v\/t51.2885-15\/sh0.08\/e35\/s640x640\/116295378_139597734450070_4824486710825212785_n.jpg?_nc_ht=instagram.fzrh3-1.fna.fbcdn.net&_nc_cat=110&_nc_ohc=I91XdU7KYIsAX-1GeKM&oh=3fb702cc145af803dcf27fd0f9422fd2&oe=5F537A1A","thumbnail_resources":[{"src":"https:\/\/instagram.fzrh3-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/s150x150\/116295378_139597734450070_4824486710825212785_n.jpg?_nc_ht=instagram.fzrh3-1.fna.fbcdn.net&_nc_cat=110&_nc_ohc=I91XdU7KYIsAX-1GeKM&oh=7592a29df2716a3419c97c74425cd8b5&oe=5F53911D","config_width":150,"config_height":150},{"src":"https:\/\/instagram.fzrh3-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/s240x240\/116295378_139597734450070_4824486710825212785_n.jpg?_nc_ht=instagram.fzrh3-1.fna.fbcdn.net&_nc_cat=110&_nc_ohc=I91XdU7KYIsAX-1GeKM&oh=4513b8e9c497fa7beeda732c55f04e53&oe=5F54191B","config_width":240,"config_height":240},{"src":"https:\/\/instagram.fzrh3-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/s320x320\/116295378_139597734450070_4824486710825212785_n.jpg?_nc_ht=instagram.fzrh3-1.fna.fbcdn.net&_nc_cat=110&_nc_ohc=I91XdU7KYIsAX-1GeKM&oh=c617c813d0bdf750ef30f2482152afbc&oe=5F54DBE5","config_width":320,"config_height":320},{"src":"https:\/\/instagram.fzrh3-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/s480x480\/116295378_139597734450070_4824486710825212785_n.jpg?_nc_ht=instagram.fzrh3-1.fna.fbcdn.net&_nc_cat=110&_nc_ohc=I91XdU7KYIsAX-1GeKM&oh=a054cf2f1468cd382fdcacf149fd51ec&oe=5F538524","config_width":480,"config_height":480},{"src":"https:\/\/instagram.fzrh3-1.fna.fbcdn.net\/v\/t51.2885-15\/sh0.08\/e35\/s640x640\/116295378_139597734450070_4824486710825212785_n.jpg?_nc_ht=instagram.fzrh3-1.fna.fbcdn.net&_nc_cat=110&_nc_ohc=I91XdU7KYIsAX-1GeKM&oh=3fb702cc145af803dcf27fd0f9422fd2&oe=5F537A1A","config_width":640,"config_height":640}]},{"id":"2361832718449241172","shortcode":"CDG6lgKD-xU","display_url":"https:\/\/instagram.fzrh3-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/115982696_621266751857551_5708326104075337703_n.jpg?_nc_ht=instagram.fzrh3-1.fna.fbcdn.net&_nc_cat=107&_nc_ohc=spBSb-HRpPQAX9wSjGJ&oh=9588b06cd5c35c0c7f0b812e78b8b625&oe=5F549F99","liked_by":61,"comment_count":1,"accessibility_caption":"Photo by Corinne Wacker in Erlebnis Waldegg, Teufen with @ca.cala.love. Bild k\u00f6nnte enthalten: Wolken, Himmel, Schuhe, Berg, im Freien und Natur","captions":[{"caption":"#waldegg"}],"height":1349,"width":1080,"is_video":false,"owner_id":"469593681","owner_name":"corinne_wacker","taken_at_timestamp":1595772422,"thumbnail_src":"https:\/\/instagram.fzrh3-1.fna.fbcdn.net\/v\/t51.2885-15\/sh0.08\/e35\/c0.117.937.937a\/s640x640\/115982696_621266751857551_5708326104075337703_n.jpg?_nc_ht=instagram.fzrh3-1.fna.fbcdn.net&_nc_cat=107&_nc_ohc=spBSb-HRpPQAX9wSjGJ&oh=076cfdc30e1aa720a662000116ee9496&oe=5F55398B","thumbnail_resources":[{"src":"https:\/\/instagram.fzrh3-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/c0.117.937.937a\/s150x150\/115982696_621266751857551_5708326104075337703_n.jpg?_nc_ht=instagram.fzrh3-1.fna.fbcdn.net&_nc_cat=107&_nc_ohc=spBSb-HRpPQAX9wSjGJ&oh=1646b7290c543547837c77384d261741&oe=5F54BC4E","config_width":150,"config_height":150},{"src":"https:\/\/instagram.fzrh3-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/c0.117.937.937a\/s240x240\/115982696_621266751857551_5708326104075337703_n.jpg?_nc_ht=instagram.fzrh3-1.fna.fbcdn.net&_nc_cat=107&_nc_ohc=spBSb-HRpPQAX9wSjGJ&oh=3937b504fb05575d935d3875fcd9a94b&oe=5F5660CC","config_width":240,"config_height":240},{"src":"https:\/\/instagram.fzrh3-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/c0.117.937.937a\/s320x320\/115982696_621266751857551_5708326104075337703_n.jpg?_nc_ht=instagram.fzrh3-1.fna.fbcdn.net&_nc_cat=107&_nc_ohc=spBSb-HRpPQAX9wSjGJ&oh=fbad7a2f6e351b9ffaf95624719d2a72&oe=5F53BBB6","config_width":320,"config_height":320},{"src":"https:\/\/instagram.fzrh3-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/c0.117.937.937a\/s480x480\/115982696_621266751857551_5708326104075337703_n.jpg?_nc_ht=instagram.fzrh3-1.fna.fbcdn.net&_nc_cat=107&_nc_ohc=spBSb-HRpPQAX9wSjGJ&oh=150dca0ff6993b8893e920b8a922d7f3&oe=5F5388F3","config_width":480,"config_height":480},{"src":"https:\/\/instagram.fzrh3-1.fna.fbcdn.net\/v\/t51.2885-15\/sh0.08\/e35\/c0.117.937.937a\/s640x640\/115982696_621266751857551_5708326104075337703_n.jpg?_nc_ht=instagram.fzrh3-1.fna.fbcdn.net&_nc_cat=107&_nc_ohc=spBSb-HRpPQAX9wSjGJ&oh=076cfdc30e1aa720a662000116ee9496&oe=5F55398B","config_width":640,"config_height":640}]},{"id":"2361292699443515562","shortcode":"CDE_zMRDdCq","display_url":"https:\/\/instagram.fzrh3-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/111294193_961403267633336_3353556616755299292_n.jpg?_nc_ht=instagram.fzrh3-1.fna.fbcdn.net&_nc_cat=108&_nc_ohc=e9t590q-JFwAX-NJnof&oh=95ef30899e9c9e44028146e075062232&oe=5F542162","liked_by":29,"comment_count":3,"accessibility_caption":"Photo by Corinne Wacker on July 25, 2020. Bild k\u00f6nnte enthalten: 2 Personen, Text \u201e#SomeGoldDust INNEN AUSSEN URSACHE WIRKUNG der Workshop VERAYTMOKTUNG ICH Wie fohet mch eine innere durch en WINTERTHUR Sa, 12. Sept. 20 EFFRETIKON Sa, 24. Okt. 20 ANMELDEN: somegolddust@bluewin.ch 98 Wir helfen dir da weiterzukommen, wo du bis jetzt stehengeblieben bist!\u201c","captions":[{"caption":"Die Welt um dich herum lebt! \ud83c\udf40\nWillst du dennoch das Gefu\u0308hl von Sicherheit haben? \ud83d\udddd\n\nWir gehen ta\u0308glich, mehr oder weniger wacker in diese Welt hinaus und stellen uns dem, was da so komme. Wir du\u0308rfen \u00abdem was da so komme\u00bb aber unbedingt offen begegnen.\n\nUns zu verschliessen und keine Gefu\u0308hle rein zu lassen, la\u0308sst uns mit der Zeit alt aussehen. Wir sind hier um zu leben. Mit allem, was da komme.\n\nIm Aussen scheint es also keine Konstante zu geben. Mal kommt etwas scheinbar Gutes, mal etwas scheinbar Schlechtes. \nWir tun uns einen grossen Gefallen, wenn wir versuchen, nicht immer gleich zu urteilen. Ausserdem...\n\nstop overthinking you're only creating problems that aren't there. \ud83e\udd2f\n\n#SomeGoldDust Schaffe dir Zeit nur fu\u0308r dich! Finde ich enorm wichtig, um zu merken, wie es dir geht. \u2764\ufe0f\n\nWir haben unza\u0308hlige Eindru\u0308cke, die es zu verarbeiten gibt. Gerade in dieser Zeit, wo das Leben ta\u0308glich neu aussieht. Wenn du dich immer nur den wilden Wellen des Lebens hingibst, kann es sein, dass dir schwindelig wird.\n\nVersuche selber ausgeglichen zu sein. Das ist eindeutig die beste Position, um auf eine Vera\u0308nderung im Aussen reagieren zu ko\u0308nnen.\n\nSport? Spazierga\u0308nge? Meditieren? Kochen? Nimm dir Zeit fu\u0308r dich ganz alleine.\n\nWenn du dir Zeit schenkst, schwenkst du dir gleichzeitig Beachtung. Das steigert wiederum deinen Selbstwert. Wenn du dir in deiner Zeit auch noch etwas Gutes tust, hebt das dann deine Selbstliebe. \nAuch die Menschen um dich herum werden dankbar sein, wenn du ausgeglichen bist. \ud83d\ude09\n\nMo\u0308chtest du mehr zu den Themen \u00abInnere Haltung\u00bb, \u00abBewertung \/ Neid \/ Realita\u0308t\u00bb und natu\u0308rlich \u00abSelbstwert \/ Selbstliebe\u00bb lernen, dann komm an unseren Workshop!\n\n\ud835\udc08\ud835\udc27 \ud835\udc16\ud835\udc08\ud835\udc0d\ud835\udc13\ud835\udc04\ud835\udc11\ud835\udc13\ud835\udc07\ud835\udc14\ud835\udc11 \ud835\udc1a\ud835\udc26 \ud835\udc12\ud835\udc1a\ud835\udc26\ud835\udc2c\ud835\udc2d\ud835\udc1a\ud835\udc20, \ud835\udfcf\ud835\udfd0. \ud835\udc12\ud835\udc1e\ud835\udc29\ud835\udc2d\ud835\udc1e\ud835\udc26\ud835\udc1b\ud835\udc1e\ud835\udc2b \ud835\udfd0\ud835\udfce\ud835\udfd0\ud835\udfce\n\ud835\udc08\ud835\udc27 \ud835\udc04\ud835\udc05\ud835\udc05\ud835\udc11\ud835\udc04\ud835\udc13\ud835\udc08\ud835\udc0a\ud835\udc0e\ud835\udc0d \ud835\udc1a\ud835\udc26 \ud835\udc12\ud835\udc1a\ud835\udc26\ud835\udc2c\ud835\udc2d\ud835\udc1a\ud835\udc20, \ud835\udfd0\ud835\udfd2. \ud835\udc0e\ud835\udc24\ud835\udc2d\ud835\udc28\ud835\udc1b\ud835\udc1e\ud835\udc2b \ud835\udfd0\ud835\udfce\ud835\udfd0\ud835\udfce\n\n\ud835\udc19\ud835\udc04\ud835\udc08\ud835\udc13 08:30 Uhr bis 16:30 Uhr \n\ud835\udc0f\ud835\udc11\ud835\udc04\ud835\udc08\ud835\udc12 175.- (exklusiv Mittagessen)\n\ud835\udc00\ud835\udc0d\ud835\udc0c\ud835\udc04\ud835\udc0b\ud835\udc03\ud835\udc04\ud835\udc0d somegolddust@bluewin.ch\noder 077 \/ 490 98 98\nwww.corinnewacker.ch"}],"height":770,"width":1080,"is_video":false,"owner_id":"469593681","owner_name":"corinne_wacker","taken_at_timestamp":1595708046,"thumbnail_src":"https:\/\/instagram.fzrh3-1.fna.fbcdn.net\/v\/t51.2885-15\/sh0.08\/e35\/c143.0.713.713a\/s640x640\/111294193_961403267633336_3353556616755299292_n.jpg?_nc_ht=instagram.fzrh3-1.fna.fbcdn.net&_nc_cat=108&_nc_ohc=e9t590q-JFwAX-NJnof&oh=69d388b70f7eb3a2f16a063bcb392088&oe=5F538090","thumbnail_resources":[{"src":"https:\/\/instagram.fzrh3-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/c143.0.713.713a\/s150x150\/111294193_961403267633336_3353556616755299292_n.jpg?_nc_ht=instagram.fzrh3-1.fna.fbcdn.net&_nc_cat=108&_nc_ohc=e9t590q-JFwAX-NJnof&oh=aa426f31fe1d9470eab3873b209292cb&oe=5F52D2C9","config_width":150,"config_height":150},{"src":"https:\/\/instagram.fzrh3-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/c143.0.713.713a\/s240x240\/111294193_961403267633336_3353556616755299292_n.jpg?_nc_ht=instagram.fzrh3-1.fna.fbcdn.net&_nc_cat=108&_nc_ohc=e9t590q-JFwAX-NJnof&oh=21c621a6ba0849cb48df4414c40968da&oe=5F5428CF","config_width":240,"config_height":240},{"src":"https:\/\/instagram.fzrh3-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/c143.0.713.713a\/s320x320\/111294193_961403267633336_3353556616755299292_n.jpg?_nc_ht=instagram.fzrh3-1.fna.fbcdn.net&_nc_cat=108&_nc_ohc=e9t590q-JFwAX-NJnof&oh=6c7618859ce7958d24cf19a43f9c7191&oe=5F532DB1","config_width":320,"config_height":320},{"src":"https:\/\/instagram.fzrh3-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/c143.0.713.713a\/s480x480\/111294193_961403267633336_3353556616755299292_n.jpg?_nc_ht=instagram.fzrh3-1.fna.fbcdn.net&_nc_cat=108&_nc_ohc=e9t590q-JFwAX-NJnof&oh=1e561a1e4f6cf241ac2e211a8d897093&oe=5F532778","config_width":480,"config_height":480},{"src":"https:\/\/instagram.fzrh3-1.fna.fbcdn.net\/v\/t51.2885-15\/sh0.08\/e35\/c143.0.713.713a\/s640x640\/111294193_961403267633336_3353556616755299292_n.jpg?_nc_ht=instagram.fzrh3-1.fna.fbcdn.net&_nc_cat=108&_nc_ohc=e9t590q-JFwAX-NJnof&oh=69d388b70f7eb3a2f16a063bcb392088&oe=5F538090","config_width":640,"config_height":640}]}],"igtv_timeline":[{"id":"2364160655332503464","shortcode":"CDPL5cVDG-o","title":"Wir blockieren uns selbst!","height":853,"width":480,"display_url":"https:\/\/instagram.fzrh3-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/115968997_598815884338770_9140161003525053349_n.jpg?_nc_ht=instagram.fzrh3-1.fna.fbcdn.net&_nc_cat=106&_nc_ohc=ebmPCRjcK9IAX_A6Y95&oh=963c8b5d633ce4de29c1507988bc1828&oe=5F2D4795","liked_by":50,"comment_count":6,"video_view_count":251,"captions":[{"caption":"Es sind ganz tiefsitzende Verhaltensmuster, welche uns in dem Glauben lassen, dass wir etwas nicht ko\u0308nnen. Selbst wenn wir daran sind, es lernen zu wollen. Da bleibt manchmal diese Stimme im Hinterkopf die ganz leise vor sich hin flu\u0308stert: \u00abdas kommt nicht gut\u00bb. \ud83e\udd13\n\nIch spiele nun doch schon einige Jahre Klavier. \ud83c\udfb9 Da gibt es aber gewisse Lieder, da bin ich felsenfest davon u\u0308berzeugt, dass ich sie nicht hinbekomme. Das ist so glasklar, dass ich das nicht schaffe. Also beginne ich, Kompromisse einzugehen. \ud83d\udd19\nEs muss ja nicht gleich der ganze Song sein. Der Anfang ist ja auch ganz hu\u0308bsch. \ud83e\udd26\ud83c\udffd\u200d\u2640\ufe0f\nBevor ich es u\u0308berhaupt versucht habe, wurde begrenzt. \ud83e\uddd0\n\n\u2728 Die letzten Monate nahm ich mir zum Glu\u0308ck wieder etwas mehr Zeit fu\u0308r mein Klavier. Ich finde es unglaublich inspirierend und beruhigend. Und was ist passiert? \nPlo\u0308tzlich sind diese Lieder gar nicht mehr so unmo\u0308glich. \ud83d\ude0f\nPlo\u0308tzlich erkenne ich, dass mich einzig und alleine mein Glaube, dass ich es nicht schaffe, davon abha\u0308lt es u\u0308berhaupt ernsthaft zu versuchen! \n\nAlso stecke ich meine Ziele wieder etwas ho\u0308her! \ud83c\udf40\n\nWie hoch sind deine Ziele, oder anders gesagt Herzenswu\u0308nsche?\n\nEs ergibt keinen Sinn, solange wir nicht selber einen Sinn geben.\nDas Leben ist eine wilde Fahrt. Ob du jetzt einfach nur im Boot sitzen und zusehen willst, oder das Steuer mutig in die Hand nehmen, entscheidest du alleine.\n\nIch setz mich jetzt wieder ans Klavier und wu\u0308rde mich freuen, dich an unserem Workshop begru\u0308ssen zu du\u0308rfen!\n\nMo\u0308chtest du mehr zu den Themen \u00abInnere Haltung\u00bb, \u00abBewertung \/ Neid \/ Realita\u0308t\u00bb und natu\u0308rlich \u00abSelbstwert \/ Selbstliebe\u00bb lernen, dann komm an unseren Workshop! \u2b07\ufe0f\n\nIn \ud835\udc16\ud835\udc08\ud835\udc0d\ud835\udc13\ud835\udc04\ud835\udc11\ud835\udc13\ud835\udc07\ud835\udc14\ud835\udc11 am Samstag, 12. September 2020\nKirchgemeindehaus, Liebestrasse 3 in 8400 Winterthur\n\nIn \ud835\udc04\ud835\udc05\ud835\udc05\ud835\udc11\ud835\udc04\ud835\udc13\ud835\udc08\ud835\udc0a\ud835\udc0e\ud835\udc0d am Samstag, 24. Oktober 2020\nStadthaussaal Effretikon, Ma\u0308rtplatz 23 in 8307 Illnau-Effretikon\n\n\ud835\udc19\ud835\udc04\ud835\udc08\ud835\udc13 08:30 Uhr bis 16:30 Uhr \n\ud835\udc0f\ud835\udc11\ud835\udc04\ud835\udc08\ud835\udc12 175.- (exklusiv Mittagessen)\n\ud835\udc00\ud835\udc0d\ud835\udc0c\ud835\udc04\ud835\udc0b\ud835\udc03\ud835\udc04\ud835\udc0d somegolddust@bluewin.ch\noder 077 \/ 490 98 98\nwww.corinnewacker.ch"}],"is_published":true,"is_video":true,"owner_id":"469593681","owner_name":"corinne_wacker","taken_at_timestamp":1596050561,"thumbnail_src":"https:\/\/instagram.fzrh3-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/c0.186.480.480a\/115968997_598815884338770_9140161003525053349_n.jpg?_nc_ht=instagram.fzrh3-1.fna.fbcdn.net&_nc_cat=106&_nc_ohc=ebmPCRjcK9IAX_A6Y95&oh=cc4bb4cb863d61c2989e9e0da2b6a494&oe=5F2D652C","thumbnail_resources":[{"src":"https:\/\/instagram.fzrh3-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/p150x150\/115968997_598815884338770_9140161003525053349_n.jpg?_nc_ht=instagram.fzrh3-1.fna.fbcdn.net&_nc_cat=106&_nc_ohc=ebmPCRjcK9IAX_A6Y95&oh=777fb0afa9af443c389b6fc2ec58adac&oe=5F2D88FC","config_width":150,"config_height":266},{"src":"https:\/\/instagram.fzrh3-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/p240x240\/115968997_598815884338770_9140161003525053349_n.jpg?_nc_ht=instagram.fzrh3-1.fna.fbcdn.net&_nc_cat=106&_nc_ohc=ebmPCRjcK9IAX_A6Y95&oh=ff674ed2633bad01e7b4728d0260d392&oe=5F2D28FE","config_width":240,"config_height":426},{"src":"https:\/\/instagram.fzrh3-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/p320x320\/115968997_598815884338770_9140161003525053349_n.jpg?_nc_ht=instagram.fzrh3-1.fna.fbcdn.net&_nc_cat=106&_nc_ohc=ebmPCRjcK9IAX_A6Y95&oh=95eea18c25d4f97d00992339469f6b5e&oe=5F2D9E44","config_width":320,"config_height":568},{"src":"https:\/\/instagram.fzrh3-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/115968997_598815884338770_9140161003525053349_n.jpg?_nc_ht=instagram.fzrh3-1.fna.fbcdn.net&_nc_cat=106&_nc_ohc=ebmPCRjcK9IAX_A6Y95&oh=963c8b5d633ce4de29c1507988bc1828&oe=5F2D4795","config_width":480,"config_height":853},{"src":"https:\/\/instagram.fzrh3-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/115968997_598815884338770_9140161003525053349_n.jpg?_nc_ht=instagram.fzrh3-1.fna.fbcdn.net&_nc_cat=106&_nc_ohc=ebmPCRjcK9IAX_A6Y95&oh=963c8b5d633ce4de29c1507988bc1828&oe=5F2D4795","config_width":640,"config_height":1137}],"video_duration":93.833},{"id":"2290195957621264772","shortcode":"B_IaRboDRGE","title":"cheib\u00e4 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To All My Friends \u2764\ufe0f","height":853,"width":480,"display_url":"https:\/\/instagram.fzrh3-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/92018340_136779314556197_4040150944086867531_n.jpg?_nc_ht=instagram.fzrh3-1.fna.fbcdn.net&_nc_cat=105&_nc_ohc=qJz6ZcaVP-oAX8PtJhH&oh=17945888a6671dc3df97954d0dba4044&oe=5F2D3B19","liked_by":17,"comment_count":1,"video_view_count":190,"captions":[{"caption":"Ich habe es endlich in ein Musikvideo geschafft! Und dann sogar noch in das, von meiner Lieblingsband \u00abPrivate Blend\u00bb!\n@privateblendmusic 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